Mary is an executive coach, mentor and trainer specialising in personal wellness and business performance.  Her corporate background, including ten years at Oracle, gives her a wealth of experience and a deep understanding of the pressures in business today. Subsequently trained and certified by wellness expert and author, Deepak Chopra, Mary has helped hundreds of business executives to improve their sense of wellness and enhance their business performance.

In addition to training in wellness techniques like mindfulness and meditation, she provides executive coaching and mentoring in essential business skills such as presenting, performance management and achieving goals.   She also teaches powerful organising skills and foolproof strategies for space management, decluttering and dealing with overwhelm.

Together with a team of exceptional associates and partners, her focus is to help improve engagement and enjoyment at work and help businesses become more effective and sustainable.


We provide a range of training courses to enhance wellness and business performance.  Typically, we create bespoke programmes for each organisation.

We provide coaching and mentoring to individuals and business executives who wish to enhance their business performance while getting a greater sense of control and enjoyment in their work and life.

We deliver short talks on-site teaching participants how to create sustainable wellness at work despite the systemic pressures that exist in the business world today.


What Our Clients Say

Mary delivered a very interesting and informative presentation at our Managers’ Meeting in September, which went down very well. Feedback was very positive and everyone present seemed to get something from it. Mary also presented at individual branch level, encouraging staff to stay well and enjoy their work, while continuing to deliver great service to our customers.
— Maureen Byrne, Branch Manager at AIB


Meeting/Call Request 

If you would like to meet up to discuss your requirements, please fill in the form below

Name *