Enhancing Wellness - Elevating Performance
Mary is an executive coach, mentor and trainer specialising in personal wellness and business performance. Her corporate background, including ten years at Oracle, gives her a wealth of experience and a deep understanding of the pressures in business today. Subsequently trained and certified by wellness expert and author, Deepak Chopra, Mary has helped hundreds of professionals improve their sense of wellness and enhance their business performance.
In addition to training in wellness techniques like mindfulness and meditation, she provides executive coaching and mentoring in essential business skills such as presenting, performance management and achieving goals. She also teaches powerful organising skills and foolproof strategies for space management, decluttering and dealing with overwhelm.
Together with a team of exceptional associates and partners, her focus is to help improve engagement and enjoyment at work and help businesses become more effective and sustainable.
We provide coaching and mentoring to individuals and business professionals who wish to enhance their business performance while getting a greater sense of control and enjoyment in their work and life.
We deliver short talks on-site teaching participants how to create sustainable wellness at work despite the systemic pressures that exist in the business world today.