MEDITATION AND MINDFULNESS
Successful business leaders all over the world regularly practice meditation and mindfulness.
Trained and endorsed by Deepak Chopra, Mary is one of the leading certified instructors in Europe and has privately trained hundreds of business executives in mindfulness and meditation.
She work with companies and individuals teaching proven techniques which bring peace, calm and clarity.
Research shows that mindfulness and meditation enhance focus, learning and mental clarity. It dissolves stress and restores emotional harmony. You will learn how to quiet your mind even if you have tried unsuccessfully before. You will learn how to do less and accomplish more.